Build muscle, core strength, and coordination using this versatile medicine ball. Designed with ergonomic, non-slip handles, it provides stability to make it easy to focus on the workout at hand. Made portable, it's perfect for a home gym or wherever you may train.
Dynamic training tool for upper/lower body exercise, core strengthening, and coordination/balance improvement
Durable weighted rubber casing is burst-resistant and withstands pressure of slamming or bouncing
Easy to use and integrate with training regimens like yoga, pilates, weightlifting, and more
Ergonomic, non-slip dual handles are easy to grip for safety and stability during workouts
Use for weighted sit-ups, side-to-side oblique exercises, lunges, squats, and more
Overall Dimensions: 10.5"(D) x 10.25"(H)
Weight: 10 lbs.
No assembly required