Get a workout in any seat of your home! This portable machine is a great way to exercise your upper and lower body without having to buy expensive and/or large equipment. It features a resistance knob allowing you to easily adjust your workout intensity. An LCD display allows you to track your progress as it monitors time, distance, and calories burned. Improve strength, coordination, and circulation all from the comfort of your home. Great for those with limited mobility or are just not able to make it to a conventional gym.